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In today’s health-conscious world, many individuals are on the lookout for effective and natural supplements to support their wellness journey. Among the various options available in the market, ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA (gamma-aminobutyric acid) supplements -- may help by letting you fall asleep faster and ...

In an era where health-conscious choices dominate our lives, natural supplements like Apple Drops have emerged as a beacon of hope for individuals striving for weight management and stable blood ...

In today’s fast-paced world, maintaining optimal health has never been more crucial. With the constant barrage of stressors and environmental toxins, many individuals are seeking effective solutions ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Obviously, there’s one critical question: do these supplements actually work? We tapped obesity medicine ...

Supporting cognitive health is key when you feel your focus, clarity and energy is lacking. While it’s true that a healthy diet and lifestyle are important for overall brain health, research indicates ...

If you make a purchase after clicking on links within this article, Lee Enterprises may earn affiliate commissions. The news and editorial departments had no role in the creation or display of this ...

Ever bend down to slip on your shoes only to be overcome with an episode of vertigo? Unfortunately, dizziness tends to become more common with age. But that doesn't mean you're doomed to suffer in ...

So, you’re cleaning up your diet, your exercise routine is finally consistent and you’re thinking now is the time to start adding nutritional supplements, natural herbs and products to take your ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...