NASHVILLE, Tenn. (WTVF) — Parents know it's incredibly tough to see your kid nervous and you don't know how to help them. Sissy Goff with Daystar Counseling Ministries helps us out. Watch this Let Me ...
FLUSHING, MI — For kids who feel nervous reading aloud, sometimes the best audience has four legs and a wagging tail. The Genesee District Library’s Flushing branch, 120 N. Maple St., will host its ...
The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here ...
The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...
Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...