Being forced to go to sleep and wake up earlier than your chronotype has consequences. Are you a night owl who cringes—maybe even yawns—at phrases like “the early bird catches the worm”? If so, Matt ...

Let's face it! Being a night owl is no longer than flex we thought it was. Burning the midnight oil as well as your eyes in front of a laptop screen, calling it productivity was probably the biggest ...

SAN DIEGO, April 03, 2025 (GLOBE NEWSWIRE) -- Resmed (NYSE: RMD, ASX: RMD), the leading health technology company focused on sleep, breathing, and care delivered in the home, today announced its home ...

For night owls, it can be difficult to acclimate to the 9-to-5 world, but one sleep expert has an interesting approach to help some of her U.S.-based clients who are night owls adjust to an earlier ...

Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health. Photo credit: Shutterstock.com / PeopleImages.com - Yuri A The connection ...

A person’s chronotype defines what time of the day a person is most active based on their sleeping patterns. Previous research has examined how chronotypes may impact other areas of a person’s health.

(RTTNews) - ResMed Inc.(RMD), announced Thursday that its NightOwl home sleep apnea test or HSAT is now available across the United States, providing a simple and effective at-home diagnostic solution ...

Add Yahoo as a preferred source to see more of our stories on Google. If you like to stay up late and sleep in, it could mean bad news for your cognitive health. (Getty Images) Night owls—people whose ...

Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...

A new study has explained the correlation between regularly staying up late and having a higher risk of depression. Researchers from the University of Surrey, England, revealed that mindfulness, sleep ...