Diets rich in olive oil have been linked with longer, healthier lifespans and a lower risk of heart disease. but there's no ...

When it comes to choosing the right cooking oil, we weigh more than just taste. We ask: Is it heart-friendly? Does it bring nutrients along with flavor? Or is it simply adding fat without value? These ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Italians call it “olio d’oliva” — oil of the olive. And their rich use of olive oil may be one of the secrets to the renowned health benefits of the Mediterranean diet. One stop on our recent trip to ...

Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

Olive oil is made by grinding olives and extracting the oil, which many people enjoy cooking with, drizzling on pizza, pasta, and salad, or using as a dip for bread. Many of olive oil’s benefits have ...

Refined olive oils are the cheapest options at the supermarket. Nutrition-wise, most studies on olive oil’s health benefits focus on extra virgin olive oil, which is why it’s considered the gold ...

Olive oil is one of the healthiest cooking oils on the planet. However, you don't want to use spoiled oil, as it will ruin ...