Reese Witherspoon is sharing a piece of advice that could potentially help people who struggle with anxiety. The actor shared a video on Instagram where she provided a handy tip for her fans to ...

Do social situations leave you torn between the desire for connection and the fear of judgment—overwhelmed, self-conscious, or stuck in overthinking? You're not alone. Social anxiety can make everyday ...

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an easy topic to communicate, and there is a lot of judgment around this topic.

Reese Witherspoon is sharing a tip for overcoming anxiety with her followers. On March 27, the actress, 48, posted a video on Instagram sharing a message inspired by author Martha Beck, who just ...

Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your ...

Hayley Atwell appeared on a recent episode of "Reign With Josh Smith" podcast and credited her "Mission: Impossible" co-star Tom Cruise for helping her battle social anxiety in Hollywood. Atwell made ...

For many people, walking into a gym for the first time can feel like stepping into a different world—one filled with unfamiliar equipment, experienced athletes, and the fear of being judged. This ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

For many Americans, money problems are quite literally keeping us up at night. Half of homeowners and renters can’t afford their monthly housing payments, prices are still up at the grocery store and ...

I used social media as a tool throughout my first year to overcome social anxiety and find my home away from home. You can too! (Courtesy of Erin Aniya ) The first time I stepped onto a college campus ...