Large, stable SUP that's great for beginners. Surprisingly nimble and easy to steer. Great tracking ability. Two-in-one kayak/SUP hybrid design makes it more versatile. Possible to extend it to full ...

Alexis Gibe, owner of Chill Waters Paddle Company, is sharing safety tips for Memorial Day Weekend, including wearing a life jacket, having a float plan, and bringing a dry bag for emergency supplies, ...

Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. What Is It: Paddleboard yoga is just what it sounds like — yoga on a paddleboard! Jill Wheeler’s Wellfit ...

For a sport that only began in 2005, stand-up paddleboard (SUP for short) is experiencing a huge boom these days. And its offshoot, paddleboard yoga, is one of the more popular movements the fitness ...

Getting your Trinity Audio player ready... Summertime in Colorado means it’s time to head for the water. The good news is you don’t have to go far from the city to put in your kayak, canoe or ...