There's a line of thought that equates intelligence with “pattern recognition.” How do you stack up on this unique cognitive ...

Autism Acceptance Month – a shift from the prior messaging of April as Autism Awareness Month reflects the importance of making space for all kinds of minds, including those with autism spectrum ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

This thought pattern, which the American Psychological Association also calls dichotomous or polarized thinking, is considered a cognitive distortion because it keeps us from seeing the world as it ...