Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...

Let’s be real: We all have patterns in relationships. For some of us, it’s the tendency to attract emotionally unavailable partners. For others, it’s jumping into relationships too fast or staying too ...

Relationship success often hinges less on compatibility and more on communication patterns. Four specific communication styles emerge repeatedly in failing relationships, creating destructive cycles ...

Romance and sexual passion are connected in a very real way to the deepest patterns of your childhood, those relationship patterns that you experienced with your mother and father from the earliest ...

Sometimes we make the same mistakes over and over again, even with different people. These are actually the patterns in relationships that lead to breakups. That's why it's crucial to learn to ...

Here’s how to stop reliving the same relationship over and over again with different people. “Groundhogging” refers to the tendency to repeatedly date the same type of person, despite past similar ...

Humans are social creatures by nature, yet some of us struggle to form deep connections with others. The patterns that emerge in people without close relationships often develop gradually and can ...

Protect your peace and sanity in the future by recognising these toxic relationship patterns and staying away from them. 2025 was about women reclaiming their power and walking away from toxic ...