Pelvic floor exercises and health: An expert guide to the basics

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

Don’t ‘over-engage your core muscles’ and other tips for looking after your pelvic floor

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...
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Postnatal exercises that will make new mums feel strong again – from just 30 seconds

The early postpartum period can feel a bit like a blur - part magic, part mayhem! Maybe you’re reading this whilst still living in that dreamy (and slightly hazy) newborn bubble, or maybe you’re a few ...
mynews4

Family 411: Pelvic floor physical therapy – who is it for?

While many people think of pelvic health as only relating to women, everyone has a pelvic floor and can experience pelvic floor dysfunction. What conditions are treated with pelvic floor physical ...
Yahoo

Do you really need to do Kegels? Physicians on five common pelvic floor myths

When the pelvic floor is working well, we tend to take it for granted, says Dr Ekene A Enemchukwu.Composite: The Guardian/Getty Images The pelvic floor is an essential but often overlooked and ...
Sacramento Bee

The pelvic floor: Why is everyone suddenly talking about this hidden muscle?

2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...

Renaissance Healthcare for Women Introduces Advanced Emsella Pelvic Health Treatments in Mountain View, CA

MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...