I was recently in the company of a male friend and my menses or what some call ‘shark week’ started earlier than expected. When I informed him of this, he was utterly shocked but what was even more ...

There are 1.8 billion monthly menstruators worldwide. Better understanding the science behind period blood, as well as cultural stigma and period policy, can help menstruators everywhere break down ...

Find out what is true or not concerning working out during your monthly period and why you should really exercise. I Inemesit Udodiong Follow A lot of women use their period as a monthly excuse to ...