CCSD physical education staff provide steps to a successful at home workout with core exercises to increase muscular strength and explain the composition of the body’s muscular system. CCSD PE teacher ...

At 7:45 a.m. each weekday, while most of his peers at Naperville Central High School in Naperville, Ill., are sitting in class and groggy with sleep, 15-year-old Matt Bray is running sprints, jumping ...

Twin sisters Sharon Patterson and Karon Pohlman said physical education is in their blood. During the past three years, the siblings have volunteered to lead the Stay Active and Independent for Life, ...