Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

Have you reached a crossroad in your current chapter in life where you are looking to redefine who you are? Have you recently taken the leap into adulthood and having a hard time finding your ...

Staying fit and injury-free is essential for maintaining an active lifestyle - especially when you’re over 40. And the more active you are, the better your quality of life tends to be. But here’s the ...

I work with adolescents and adults who are interested in exploring and engaging their innate healing abilities, offering a safe and accepting space, a gentle approach for trust to form, and support to ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...