With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...
If you ask a group of friends what their favorite fruit is, chances are their responses will reflect the ones most frequently sold in grocery stores. According to the International Fresh Produce ...
Nutritional benefits of sour plum. Sour plum is packed with essential nutrients such as vitamin C, calcium, and iron. These ...
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Plums get 'forgotten,' but have benefits for gut, bone and heart health, dietitians say
With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...
African sour plums are loaded with vitamin C, which is essential for keeping skin hydrated. The vitamin helps in collagen ...
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