With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...
The Chosun Ilbo on MSN
Elderly Half of Constipation Patients, Prunes Offer Relief
Kim, 72 years old, fears mornings these days. Even after finishing a meal and sitting on the toilet, nothing happens. He defecates only once every three days, and even then, the stool is hard, ...
Don’t bite your thumb at a plum. Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches — but dieticians say you shouldn ...
Verywell Health on MSN
50 Foods to Eat and Avoid With IBS-C
Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
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