Are you part of the 45% of Americans working from home right now? Odds are you’re sitting all wrong. KCTV5 shares one doctor’s five-point checklist for work from home posture. Sponsored by United ...

Not a day goes past without stories about the risks of working in the modern world. We hear the dangers of too much screen time, working excessive hours, drinking too much coffee, and a battalion of ...

A person’s sitting position can help maintain good posture and a healthy back and spine. Tips include using a suitable chair and keeping the back straight and feet flat on the floor. Sitting with a ...

A growing body of ergonomic research has debunked the long-held belief that sitting at a rigid 90-degree angle is best for spinal health. Studies now point to a reclined seat-back angle between 100° ...

Local Business Owner and Lifestyle Expert Chrysy Huff joins Shane and Kerrigan to share her tips on navigating the winter to spring transition. Ivani Bing joins Shane and Kerrigan on the My KC LIVE ...