Instructor: Taylor White, of Boulder, who has been a psychotherapist for 20 years and teaching yoga for three. She is finishing her certification to be the only Baron Baptiste-certified teacher in ...

VAIL Mountain Lotus at the Vail Athletic Club, the yoga studio located within the Vail Mountain Lodge & Spa, will offer a beginner yoga series. We continue to hear the community request a beginner ...

Experience tranquility and strength with our #short Vinyasa Yoga flow. This invigorating sequence is designed to harmonize your breath with movement, offering a perfect balance of fluidity and focus.

SCRANTON, Pa. — Vinyasa Yoga Flow is creating a new workout initiative with the Greenhouse Project based at Nay Aug Park in Scranton. Greenhouse Yoga is a free program to help yogis of all levels get ...

Everyone’s favorite wine-and-yoga night, Vino and Vinyasa, returns tonight to lululemon athletica, 3000 East Third Avenue. “It’s one of the best-received events that we do here,” says lululemon’s ...

These four songs are the perfect additions to your power yoga playlist. Power yoga is an intense, fitness-based version of vinyasa yoga, a form of the practice known for its seamless flow from one ...

Sun salutations and creative flow sequences are emphasized, along with more challenging options for intermediate-level asanas, including arm balances and inversions. Linking your breath and movement ...