A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Tasting Table on MSN
How to roast beets in your air fryer for tender, caramelized results
Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can achieve that in an air fryer.
You can simply toss beet wedges or cubes with olive oil, salt and pepper in a bowl, then arrange in a single layer on a parchment paper-lined baking sheet. Roast in a 425-degree oven for about 35-40 ...
Tasting Table on MSN
Rinsing Canned Beets Is Mostly A Good Thing, But There's A Nutrition Benefit You Might Be Throwing Away
Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for cleaner eating, consider this loss.
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