High blood pressure, or hypertension, affects nearly half of American adults and is a leading risk factor for heart disease and stroke. While medication plays an important role in managing blood ...
High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...
You can limit your sodium intake to prevent high blood pressure and related complications. Try avoiding foods high in saturated and trans fats to support healthy arteries and blood flow. It is ...
*Hypertension, commonly known as high blood pressure, affects about half of U.S. adults. Alongside medical treatments, adding certain nutrient-dense foods to your weekly meals can naturally support ...
Foods found on the DASH diet provide fiber, potassium, omega-3s and more. Costco carries many dietitian-approved DASH diet-friendly foods including oats, nuts and berries. Other lifestyle factors like ...
Salmon has several benefits for lowering high blood pressure and can be a great addition to an overall heart-healthy diet.
Finding recipes that help manage high blood pressure just got easier with these Mediterranean diet dinners. Each nourishing dish is low in sodium and saturated fat to meet our high-blood pressure and ...
If you are consistently dealing with high blood pressure, Registered Dietitian Annessa Chumbley has the answers for foods to eat that can help normalize your blood pressure. Tart cherries, beets and ...
All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.
Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...