I begin by listing four quite striking, possibly counterintuitive findings from research on problem solving. 1. People who show the symptoms of ADHD—notably, a tendency to be easily distracted from ...

What if the way you’ve been taking notes is actually holding you back? In a world where information is abundant but true understanding feels elusive, traditional note-taking might be your biggest ...

Have you ever felt like your notes are more of a chaotic to-do list than a helpful study tool? Many of us rely on traditional, linear note-taking methods—jotting down every detail in the hope that ...

Problems continuously arise in organizational life, making problem-solving an essential skill for leaders. Leaders who are good at tackling conundrums are likely to be more effective at overcoming ...

Imagine that your focused mind is like your right hand, and your unfocused mind is like your left. You'll get more done by using both. And it lightens cognitive load. Using only focused effort is like ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Sariki Abungwo, Founder/CEO of Blesatech. Helping small business owners to start and grow their businesses by leveraging marketing systems. A leader’s journey is marked by their ability to identify ...