And it’s a resource that trauma therapists use all the time to help people. PTSD and Trauma can create overwhelming feelings. The container method is a way to slow down the processing of them until ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

"They are carrying a lot with them." A friend and I were once talking about neurodiversity and trauma. She signaled that it seems like for whatever reason, autistic people seem to be paired with ...

Grief is a universal experience, but the ways people process it can vary widely across cultures. Recent studies at Johns Hopkins University explored a Native American grief ritual that seems to ...