Relax and reset without needing to leave the country at these top yoga retreats in the United States.

Counseling and Psychological Services has expanded its stress management programming this year to include Breathe, a mobile portal featuring guided meditations for students. Breathe, which appears on ...

A free guided meditation program featuring healing music in a soothing setting will continue on Sundays through the end of August at Sweeney’s Beach in Scranton. Sponsored by Lackawanna County’s ARTS ...

It can be a challenge for college students to slow down and take a breath, but learners at Cornell University are enthused by the idea. Let’s Meditate, a 10-year-old program at the university, ...