With above-average temperatures baking much of the United States this summer, Americans are getting sweaty. But sweat is a good thing, it's just the body’s way of cooling the body down. When it comes ...

Washing your hands is one of the simplest yet most effective ways to maintain good hygiene, prevent infections and safeguard public health. Hand washing is a fundamental aspect of hygiene that plays a ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

Nancy Burden, director of ambulatory surgery for BayCare Health System, describes how her ASC has worked to improve hand hygiene.Proper hand hygiene is an essential component of safe care. It has ...

During hot weather, maintaining good hygiene becomes both more challenging and more crucial. Although some celebrities, like Matthew McConaughey and Kate Hudson, famously go “au naturel” and skip the ...

Beat the summer heat and stay fresh with these simple tips. Regular showers, proper hydration, and breathable clothing are key. Don't forget oral hygiene and keeping your feet dry and clean to combat ...

Please provide your email address to receive an email when new articles are posted on . Reading a book avoiding screen time and going to bed at the same time each night can improve sleep. A physician ...

CHICAGO (WLS) -- As the temperature begins to drop, cold and flu season makes itself comfortable in your home. Doctor Christina Wells, a family physician, joined ABC7 Chicago to talk about the ways to ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Paying attention to sleep hygiene is one of the easiest ways to get a good night's sleep and improve your overall health and ...

The current COVID-19 pandemic has resulted in frantic scrambling efforts to alter our lifestyles in ways that most people have never thought seriously about before. One of these dramatic changes is ...