People tend to hit the gym in January, and watch what they eat after holiday indiscretions. Too often, they cut themselves short on protein, which is necessary for good health, and adequate intake is ...

Protein scientists could improve reproducibility and coordination across the field by rallying around a small, shared set of "model proteins," according to a new Perspective by Connecticut College ...

A humble, affordable legume packed with protein, healthy fats, and fiber—earning its place in modern fitness, wellness, and ...

Recently, several people told me they bought cereals with extra protein. When I asked why, they all replied, “Because protein is good for me, right?” Protein is part of every cell, tissue and organ in ...

Mounting evidence says proteins are not created equal, and dietary guidelines may need to be updated accordingly Protein is having a moment. Crucial to helping the body build muscle, bones, cartilage, ...

While more and more people are turning to plant-based eating for its health, ethical, and environmental benefits, the most frequently asked question remains whether one can actually meet their daily ...

Credit: Thinkstock Regular monitoring of kidney function and other health markers is necessary to tailor protein intake in PKD management. A personalized approach to protein intake for patients with ...