Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the bottom.

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

World War II-era "Basic 7" food guideline gets updated for the first time The new dietary guidelines highlights the difference between ultra-processed food vs "real food". It defines the latter as ...