The Berkshire Running Foundation this week announced the launch of its free MountainOne Steel Rail Race training program, a ...

Track and field at the 2024 Olympics got off to a slower start Thursday with race walking kicking off the athletics events in Paris, but what exactly is the viral sport and how does it work? Men's and ...

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

You may think that walking during a race leads to slower times. And that’s okay, because it’s an easy misconception to put stock into. Runner’s World contributor Liv Paxton also believed in that ...

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old Olympic sport blends athleticism and ...

Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running with ...