Off the Menu with Dara can be heard every Saturday from 11:00-Noon on News Radio 830 WCCO! Have you noticed that there are bags of frozen raw beets in the freezer case lately? Look for them! They are ...

We often hear that vegetables are a critical part of one’s daily diet. But how much do we really need to maintain healthful nutrition. Well, that answer can vary but the CDC shares, the recommended ...

This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! This amazing Berry and ...

When I walk past bags of root vegetables such as carrots and beets this time of year, I’m usually thinking of slow-cooked comfort dishes like soups and stews. I recently made a breakfast smoothie with ...

I've been a smoothie-maker for years, but last year I fell off the wagon and stopped making them because I had fallen into a rut. Every day for years, I made the same post-yoga smoothie: frozen ...

Sure, sure, I'm keeping my fingers crossed that spring will, well, spring up at some point soon. In the meantime, I'm infusing my diet with some serious color to beat these gray days. Enter beets.

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Robby Lozano, Food Stylist: Isabelle Easter, Prop Stylist: Keoshia McGhee. Golden beets take on a melt-in-your-mouth ...