The Trampoline Workout You Remember — Reframed for the Adult Body

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...
Yahoo

This Cardio Alternative Helps You Burn As Much Per Minute As Running 6 Miles An Hour

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If working out on a mini trampoline (officially known as rebounding) sounds like a blast, then you’re in ...
AOL

Trainers Share 10 Low-Impact Rebounding Workouts That Boost Balance and Strength

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility ...
WBNG

New rebounding fitness class offers low-impact workout in Owego

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...
Hosted on MSN

Forget running — NASA says ‘rebounding’ is more effective than a 30-minute run, here’s how to do it

If you’re looking to boost your cardiovascular fitness, strengthen your bones and joints, and boost your mood, you might think lacing up a set of the best running shoes and heading out the door is the ...
Hosted on MSN

The Best Exercise Trampolines for Every Budget and Space—From Tiny Apartments to Serious Home Gyms

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Exercise trampolines, also known as ...
Healthline

In Our Rebounder Era: We Put This Fitness Trend to the Test

Home workouts can get a bit meh. Enter: the rebounder. We tested these tiny trampolines to shake up our stale fitness routines. This rebounder is perfect for newbies or anyone short on space. And the ...