Dry Fruits Panjiri is a nutritious and traditional Indian recipe made with ghee, whole wheat flour, and mixed dry fruits.

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

(BPT) – If you’ve heard of ghee, you might know of its recent, growing popularity as part of many wellness habits this time of year. Or, perhaps from its roots in the Ayurvedic health approach, which ...

In the spirit of starting new customs this year, I wanted to explore eating vegetables I tend to shy away from — including green beans, which are abundant at Houston farmers markets right now. Green ...

Panjiri is one sweet dish that’s relished the most when temperatures dip. It’s great in taste and also nutrient-dense, making ...

In this column's early years I created a fat-free chocolate cake that I showcased on Good Morning America. Nonfat yogurt did a decent job as butter's stand-in, even though my cake lacked butter's big ...

Make us a Preferred Source on Google to see more of us when you search. Instructions: Preheat the oven to 325 degrees. Cut the garlic bulbs in a cross section and lay them cut side down on a shallow ...

Are you the kind to drizzle — or dunk — some crispy chilli oil over everything? From ramen, to eggs, to sandwiches and even some staple dal chawal; there's really not a lot chilli oil doesn't create ...