Little changes can go a long way.

Natural teas can be effective allies in reducing cortisol levels, the stress hormone. These infusions help promote calm, ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cortisol is the Lisa Rinna of hormones—involved in everybody’s business and always getting blamed for the ...

Cortisol is known as the body’s primary stress hormone, but it also helps regulate metabolism, blood sugar, and blood ...

Cortisol cocktail gained popularity because it is believed to lower the ‘stress hormones’ aka cortisol levels in the body But ...

Have you heard of a “cortisol cocktail”? Rather than something you might order at a bar, this drink is one of the latest wellness trends floating around social media. But can a cortisol cocktail ...

Modern life gives us more access, flexibility -- and stimulation -- than ever before. Two major culprits? Remote work and technology. Read full article: When is the best time to eat dessert? A ...

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Let's face it: Americans are stressed. Google searches for "how to reduce stress" are high, and 77% of U.S. adults report that the country's future is a major source of stress, according to a survey ...

"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...

Holiday meals, desserts, and drinks can leave your gut microbiome out of balance. Dr. Mercola, a board-certified family medicine osteopathic physician ...