You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

In recent years, scientific research has unveiled fascinating insights into why some individuals naturally enjoy physical activity, while others find it a struggle. Neuroscience breakthroughs have ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Add Yahoo as a preferred source to see more of our stories on Google. Keeping your brain in tip-top shape is important (obviously). Your brain is responsible for helping you make good decisions, ...

I often see people in my age group (I’m a Gen Xer) slow down and become more sedentary as the years roll by. Granted, some have health issues that impede their ability to exercise. However, for the ...

Summer is right around the corner — and if that alone isn’t enough to get you back in the gym, this just might. A new study ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...

Protecting memory and thinking skills doesn't require expensive solutions. Harvard neurologist Dr. Scott McGinnis highlights that regular moderate-intensity exercise, like brisk walking, can increase ...