It also “significantly” cut heart and kidney disease risk.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

Please provide your email address to receive an email when new articles are posted on . Both light and moderate to vigorous physical activity were tied to lower all-cause mortality risk vs. sedentary ...

Please provide your email address to receive an email when new articles are posted on . In women, daily vigorous intermittent physical activity was tied to lower risks for major adverse cardiovascular ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease. The ...

It’s never too late to start. With dementia cases expected to increase over the next 25 years, new research has found a way ...

Add Yahoo as a preferred source to see more of our stories on Google. Justin Lambert via Getty Images The maxim “movement is medicine” exists for a reason. When done safely and properly, physical ...

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6% while Colorado ranks most active at just 15.6%.