This Aldi Wellness Lamp can help with SAD symptoms – but is it effective?

There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder or ...

🗓️ On 25 January, Aldi will launch a Wellness Lamp priced at £19.99, targeting Seasonal Affective Disorder (SAD) sufferers. 💡 The lamp simulates morning sunlight, boosts energy, improves sleep, and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Joanna Ebsworth / T3 If you tend to experience a dip in mood and motivation during the ...

Gather ‘round and let me tell you a story about the dark sky that makes mid-afternoon feel like midnight, and the light source that makes it at all bearable. Once a year, winter appears with a quick ...

10 best SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the ...

The symptoms of SAD can feel worse in January, especially as Brits return to work after a Christmas break. There are a number of ways to treat SAD, including using light there therapy using something ...

Shoppers rave that this sunrise lamp is a 'game-changer' as it 'makes a huge difference' on dark winter mornings, and this ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...