Saffron, a widely used spice and colorant derived from the Crocus sativus (C. sativus) plant, contains compounds that researchers have explored to help treat depression, anxiety, eye issues, and more.

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

This spice can support your well-being when winter seems to drag on. Winter has a way of flattening out your motivation and mood after all the holiday excitement passes. While trying to get consistent ...