This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

Lisa "La Boriqua" has taught salsa and Latin dance in Chicago and beyond for 30 years.

If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...

LOS ANGELES (KABC) -- At Dr. Owen Knox Elementary in Los Angeles, salsa is in full swing with the "Conga Kids" program. "You learn a lot of new dances and you get a lot of exercise," said fifth-grader ...

Learn to dance Salsa at Little Rock's first School of Latin Dance! You will be instructed under the guidance of Leah Patterson. Salsa, Bachata, and Ladies Styling are available from beginner to ...