Fitness Volt

Derek Lunsford, Samson Dauda, Andrew Jacked and Classic Physique Stars Guest Pose at 2026 Pittsburgh Pro

Men’s Open champions and Classic Physique standouts guest posed on Sunsay May 17th at the 2026 Pittsburgh Pro.
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Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

Bodybuilder Samsom Dauda (shown here at a 2022 competition) won the Mr. Olympia, and said he builds muscle by eating lots of home-cooked meals and high-rep workouts.Chris Bernacchi/Diamond Images via ...
Fitness Volt

Dennis James, Chris Cormier Urge Andrew Jacked to Grow Bigger Legs, Says ‘90%’ Samson Dauda Would Be Unbeatable at 2026 Mr. Olympia

Dennis James and Chris Cormier urged Andrew Jacked to grow his legs and argued Samson Dauda at 90% would be unbeatable at the ...
Bodybuilding Bros on MSN

Mr. Olympia Samson Dauda says bodybuilders overthink training volume

One bodybuilding champion just challenged one of fitness culture’s biggest obsessions. This intense breakdown reveals why ...
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I became big - Samson Dauda reveals weighing 300 lbs since 2022 Mr. Olympia, while the 2026 season awaits

This year, Samson Dauda walked onto the Olympia stage with every intention to defend his Mr. Olympia title. However, 2025 came as a shock to him, as Derek Lunsford ousted him to clinch the crown, ...
Business Insider

Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...