Reviewed by David Susman, PhD Key Takeaways Early bonds with caregivers shape future relationships and emotional ...

Secure attachment is a foundation of healthy and fulfilling relationships. It refers to a deep sense of trust, emotional connection, and safety between individuals. Developing a secure attachment ...

Attachment styles are rooted in our families of origin: The ways our primary caregivers related to us in childhood have a direct correlation with how we relate to people when we enter adulthood. Part ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

Ever spiral over a “K” text? Me ...

The patterns of our relationships with our parents and caregivers from infancy through childhood have a significant impact on how we interact with others in relationships as adults. Using the concept ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

A partner with a “secure” attachment style makes love feel easy and rewarding—even during rocky patches. Here’s how to tell if you have one. True love shouldn’t feel like walking on eggshells. It ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Attachment theory—is the idea that how a parent consistently responds to their child's needs forms how a child "attaches" to a caregiver —has a long history, spanning a half a century of scientific ...

For many people, pets provide unconditional love, companionship, and a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress and anxiety rather than ...