This article was taken from the February issue of Wired UK magazine. Be the first to read Wired's articles in print before they're posted online, and get your hands on loads of additional content ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

A number of disciplines have made key contributions to the evidence linking antioxidants to outcomes that may relate to human health (e.g., Hennekens and Buring, 1987). Basic biological research often ...

Selenium is an essential micronutrient in humans, with a recommended daily allowance of 0.055 to 0.070 milligrams (mg) per day. Image Credit: Danijela Maksimovic / Shutterstock.com While Keshan ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...