The idea of “self-compassion” has exploded since the early 2000s, when Kristin Neff, a psychologist in Austin, first described a three-pronged approach: Being kind to yourself, particularly around ...
Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...
To be truly compassionate toward others, do we first have to be compassionate toward ourselves? Some researchers have suggested that these two types of compassion are linked, although this might not ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback