Self‑governance, strength of character, and self-empowerment are not promises of ease or rapid transformation. This insight ...

At first glance, self-control can sound as though it depends on personal willpower or moral discipline. But biblical ...

Is self-control helping you get through the pandemic? What about courage, humor, or kindness? Have you noticed a particular character strength showing up in your life that you didn't realize you had?

related issues, economic or psychological hardship, and social issues, can present overwhelming and unforeseen challenges. During those difficult times, it can be easy to focus on individual ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

You can talk about self-control as the capacity to override impulses, resist temptations, and overturn dominant responses, to advance long-term over short-term goals, and to develop efficient, ...

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.

We have many avenues to distract us from our goals. Whether it is social media, the latest celebrity gossip or the phones in our pockets, modern society has built engaging systems for our ...