ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

Staying mobile is about more than just getting from one place to another. For many seniors, walking represents independence, freedom, and a chance to connect with others. The simple act of moving ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Walking is the best activity a person can do, especially for elderly people. Not only is it adaptable but cost effective and something people can do according to their own needs. It is said to be the ...

Neha Sabharwal is a physical therapist and rehabilitation director. As a physical therapist and rehabilitation director who oversees Medicare-funded nursing home care for patients recovering from ...