Sensate focus is a sex therapy technique that builds mindful awareness of touch to improve physical intimacy. It aims to help you let go of expectations or judgments about sex. Sensate focus may help ...

Source: Used with permission of authors Linda Weiner and Constance Avery-Clark For many people, problems with sexual response reflect the intrusion of their conscious, goal-oriented mind into an ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Deepening a sexual connection with your partner sometimes means focusing less on sexuality and more on ...

This research-backed technique invites you to rediscover your spouse through sensation, attunement and shared vulnerability—beyond expectations. In the dynamics of marriage, intimacy manifests in ...

Source: Used with permission of authors Linda Weiner and Constance Avery-Clark For many people, problems with sexual response reflect the intrusion of their conscious, goal-oriented mind into an ...