When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Winter can trigger sinus and ear problems, causing congestion, headaches, ear pain, and dizziness. ENT expert Dr. Swapnil ...

Sinuses are interconnected, hollow spaces located in the skull that connect to the nasal passages. They help filter the air we breathe and act as another level of immune defense. Sinuses are lined ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

A new study published in Otolaryngology–Head and Neck Surgery, the peer-reviewed journal of the American Academy of Otolaryngology–Head and Neck Surgery Foundation, reveals that glucagon-like ...

Waking up dizzy is a warning sign many people overlook, even though it can quietly affect confidence, comfort, and daily performance. That moment of imbalance can make mornings harder than they need ...

Sick sinus syndrome (SSS) is a heart rhythm problem that affects your heart's natural pacemaker. You may develop symptoms of SSS like dizziness, fainting, and fatigue. Treatment may include lifestyle ...

Dizziness is not usually serious, but for older adults, it can increase the risk of falling. Vertigo, inner ear disturbances, and new medications are a few potential causes. Everyone has felt dizzy at ...