New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be ...

New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Project RestUp is a research study conducted through the UW Center for the Study of Health and Risk Behaviors and is led by ...

Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

Sleep-disordered breathing (SDB) affects more than half of neonates with myelomeningocele, with prematurity independently linked to higher apnea-hypopnea index (AHI), in adjusted models, according to ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

A study from AIIMS New Delhi has found that 30-minute sunlight therapy, followed by routine, could aid in stroke recovery, ...