Getting paid to sleep — you might say it’s a dream come true. The truth is, hospitals will pay you to sleep — or not sleep, in some cases — so they can learn more about sleep and sleep-related ...

New research links self-reported poor sleep to accelerated tau protein buildup and visual memory loss in genetically ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...

A Harvard-led team of researchers debunked popular myths parents and caregivers believe about adolescent sleep habits in a study published last month. The study, published in “Sleep Health,” was led ...