Q. I either run or work out in the gym at least five days a week. Over the last month, I have felt a snapping in my left hip. It seems to happen more often when I flex or rotate my hip. It is more ...

Snapping hip syndrome refers to a popping sound or snapping sensation that some people experience when they move their hip joint. Also known as dancer’s hip, it often affects highly active people. It ...

Q: I started an exercise routine a few weeks ago and I have started hearing a snapping sound in my hip during some of my exercises. What can this be? A: The hip, the largest weight-bearing joint in ...

Geoff Neupert demonstrates the midpoint position of the hip bridge, which is a good exercise to prevent hip injuries from running or working out. Christine T. Nguyen Herald-Sun Q. I either run or work ...