Hello! My name is Sara Gibson, LCSW, M.Ed, SEP, RYT-500. I am a Licensed Clinical Social Worker, Somatic Experiencing Practitioner & Assistant, Meditation Facilitator, Art Educator, and Embodiment ...

Welcome! As a therapist for almost 20 years, I understand some of the struggles of insurance and out of pocket rates. If you are looking for more affordable options for mental health and wellness, we ...

Discover the power of resilient communication and embodiment in Messwork’s “Embodied Practices: Difficult Conversations” workshop. Learn to regulate your nervous system, stay grounded, and foster ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...

Does anxiety about telling a stranger your darkest secrets keep you from going to therapy or working with a coach? If so, welcome to the world of somatic therapy, where you can address and resolve ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Astromeg, a private wellness astrologer and transformational mentor with over 30 years of experience, has announced the ...

Healthcare leaders are guiding teams in the midst of relentless demands, political tensions, rapid change, funding cuts and competing priorities. Over the years, I have coached healthcare executives, ...