After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

The Cubs will be without their star first baseman for their last four home games in 2019, at the least. An MRI revealed that first baseman Anthony Rizzo has a lateral right ankle sprain, the Cubs ...

A mild ankle sprain usually heals in one to three weeks with proper care. Severe ankle sprains may need months of rehabilitation and could require surgery. Following a proper treatment plan helps ...

Most people who say they twisted their ankle probably had a mild sprain. But not all twisted ankles are sprained ankles ...