In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like α- and β-amylase, proteases, lipase, and phytase. These endogenous enzymes ...

Ezekiel bread has become a staple among health enthusiasts for good reason. This nutrient-dense, flourless bread made from sprouted grains is rich in fiber, protein, and essential minerals. Unlike ...

Did you know there's a bread that has more protein than an egg? Don't worry: It's not another recipe from social media that uses cottage cheese or Greek yogurt to make bread. It's sprouted grain bread ...

Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...

Sprouted grains and lentils are making their way onto grocery store shelves and popping up in our favorite healthy cereals and baked goods. Sprouting is the act of taking a grain or lentil — which are ...

Sourdough has been catching attention lately, while sprouted grains and legumes are gaining attention for their added nutritional value. Behind their growing popularity are traditional preparation ...

A nutritionist explains which type of bread is best for managing blood pressure and what to look for when buying bread. Keep reading for details.