Compact, versatile and often overlooked, the stepper can deliver a full-body burn if you know how to use it right. Here's a ...

Buying a new piece of fitness equipment is exciting (if you know what to look for), but then comes the real challenge: actually working out. So, you've got your stair stepper all set up—now what? How ...

It's effective (it blasts your legs and booty more than pretty much any other piece of cardio equipment), and it's functional (you actually ascend stairs IRL). Okay, make that two reasons. Of course, ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

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