Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...

Stewed bosc pears are one of the simplest ways to turn seasonal fruit into a calm, make-ahead breakfast. Gently cooking halved bosc pears concentrates their flavor and softens the texture, making it ...

This undated photo by chef Elizabeth Karmel shows a dried fruit compote. Fruit compote, also known as stewed fruit, is a combination of dried plums, apricots, cherries and a tiny bit of minced ...